currently

Classes
Wednesday 11.30AM PST / Thursday 6.30AM NZT   75 mins Shakti Naam shake down, let the good in you evolve…https://us02web.zoom.us/j/86076351780?pwd=TzQrWGVrSlBLQ2tITk9YWFp2TFovZz09
Friday 11.30AM PST / Saturday 6.30AM NZT  40 mins  Breathe here now 
Classes are $11 in your currency;  paypal and venmo
USA 
or Venmo Cindy Aikman
4/13/21   13/4/21

Hi love loves,

how are YOU ??? I trust you are feeling your feelings and there is laughter and joy in the house mixing in with the other flavors. : )  This week in classes we welcome this new moon energy letting it help expound our positivity and help in our protection. Protection from the unnecessary BS that tries to come in every now and then. Remember the angels of light respect our free will, so we need to invite them in with our laughter, our clean dishes ( yep they like cleanliness those angels of light ), our hope and L O V E . Those naughty ones just jump on in so that’s where making our electro magnetic fields so strong and bright with our shakti naam – those naughty fellas just bounce off : )

Wishing and sending so much peace this week as the seasons change and the moon brings more light and we all evolve in the ways we do.

love love love

Cindy

This week’s music is a young wahine from the Waitakere – she is gorgeous, and brings sweet rich positivity in. Shout out to all the “westies” in my life!! – she brings that unmistakable energy of the west coast of Aucks even in the CA setting. Hope you enjoy her as much as I am. Lucy Graves Something New

see you in class xxx

 Wednesday 11.30am PT / Thursday 6.30am NZT   75 mins   Shakti Naam shake down, let the good in you evolve…

moving our bodies, consciously breathing, sacred sound making, we learn how to be more loving, more kind, more present so we are more aware of our power and can live it in more effective ways.

Friday 11.30am PT / Saturday 6.30am NZT  40 mins    Breathe here now

Welcoming you to a time where we practice breathing together consciously, honoring the sacred breath of life and our communication with it and in it.

Classes are $11 in your currency

NZ

Cindy Aikman ANZ

06 0409 0035479 18

or Pay Pal cindyaikman@gmail.com

USA

Paypal cindyaikman@gmail.com

or Venmo Cindy Aikman

 75 MINS WEDNESDAY 11.30 AM PT / THURSDAY 6.30 AM NZT ZOOM LINK

Cindy & Naam Aotearoa NZ is inviting you to a scheduled Zoom meeting.

Topic: Shakti Naam shakedown, let the good in you evolve…

Join Zoom Meeting

https://us02web.zoom.us/j/86076351780?pwd=TzQrWGVrSlBLQ2tITk9YWFp2TFovZz09

Meeting ID: 860 7635 1780

Passcode: 432385

40 MINS CLASS FRIDAY 11.30 AM PT / SATURDAY 6.30 AM NZT ZOOM LINK

Cindy & Naam Aotearoa NZ is inviting you to a scheduled Zoom meeting.

Topic: Breathe Here Now

Join Zoom Meeting

https://us02web.zoom.us/j/88030118259?pwd=T1RnRmJVUDNmUUtKdXc3M3U1Q0Jjdz09

Meeting ID: 880 3011 8259

Passcode: 054432

4/6/21.     7/4/21.

Hi dear wondrous souls,

Letting love be love in us. What does this mean to you? Let’s explore together…in class…

Being together in class helps create space inside each of us, for the love in us to come forward and lead us in our choices of thought, speech, action and attitude. Helping us be better in presence for ourselves, each other, all our relations, our world.

Peace, blessings and so much love,

Cindy xxx

ARETHA FRANKLIN ROCKSTEADY

I wanted to share this breath exercise we have been doing in class lately as well as it’s been so helpful.

It helps bring clarity and insight. It is for when you do not know what to do.

Inhale nose, exhale nose,

Inhale mouth, exhale mouth,

Inhale nose, exhale mouth,

Inhale mouth, exhale nose

Keep repeating this sequence, keeping an even amount or even rhythm. Try it out for 3 mins or 3 rounds – you will see how much love and clarity it brings.

( for teachers in the house it is in the following books by Dr Levry Lifting the Veil page 144, The Healing Fire of Heaven page 192 )

see you in class xxxxx

NEW TIMES THIS WEEK  Wednesday 11.30am PST / Thursday 6.30am NZT   75 mins Shakti Naam shake down, let the good in you evolve…

moving our bodies, consciously breathing, sacred sound making, we learn how to be more loving, more kind, more present so we are more aware of our power and can live it in more effective ways.

Friday 11.30am PST / Saturday 6.30am NZT  40 mins  Breathe here now

Welcoming you to a time where we practice breathing together consciously, honoring the sacred breath of life and our communication with it and in it.

Classes are $11 in your currency

NZ

Cindy Aikman ANZ

06 0409 0035479 18

or Pay Pal cindyaikman@gmail.com

USA

Paypal cindyaikman@gmail.com

or Venmo Cindy Aikman

 NEW TIME THIS WEEK 75 MINS WEDNESDAY 11.30 AM PST / THURSDAY 6.30 AM NZT ZOOM LINK

Cindy & Naam Aotearoa NZ is inviting you to a scheduled Zoom meeting.

Topic: Shakti Naam shakedown, let the good in you evolve…

Join Zoom Meeting

https://us02web.zoom.us/j/86076351780?pwd=TzQrWGVrSlBLQ2tITk9YWFp2TFovZz09

Meeting ID: 860 7635 1780

Passcode: 432385

NEW TIME THIS WEEK 40 MINS CLASS FRIDAY 11.30 AM PST / SATURDAY 6.30 AM NZT ZOOM LINK

Cindy & Naam Aotearoa NZ is inviting you to a scheduled Zoom meeting.

Topic: Breathe Here Now

Join Zoom Meeting

https://us02web.zoom.us/j/88030118259?pwd=T1RnRmJVUDNmUUtKdXc3M3U1Q0Jjdz09

Meeting ID: 880 3011 8259

Passcode: 054432

3/30/21.      31/3/21
Hi amazing, brave, gorgeous souls,
I hope these words find you so well. I invite you right now to rub your hands together, place them over your eyes, take a deep, deep, breath in, suspend it, feel all the goodness and love pouring into your eyes, breathe out slowly and lovingly, keep your eyes closed and move the hands to your heart. Breath in deeply, suspend, see the sun rising in your heart, smile and exhale peacefully. Inhale lovingly, suspend, listen to what your heart would love you to hear, exhale. Take a moment to be and listen some more. Then, when you are ready inhale lovingly again, suspend, exhale and laugh out loud he he he ha ha ha ho ho ho : ) : ) : )
Hopefully you feel refreshed and remembered that soul communication and connection is our number one priority, so we can do why we came, be why we came and be the best service we can be. This week’s focus is clarity and listening to soul.
Sending buckets and buckets of joy, laughter, love, ease, grace and power from Source to YOU! love, love, love.
Next week we need to change times because of daylight savings and to give NZers a little break in how early class is…
NEXT WEEK times will be – Wednesday 11.30am PST / Thursday 6.30am NZT   75 mins Shakti Naam shake down, let the good in you evolve…
 
Friday 11.30am PST / Saturday 6.30am NZT  40 mins  Breathe here now
 
Classes are $11 in your currency
NZ 
Cindy Aikman ANZ
06 0409 0035479 18
or Pay Pal cindyaikman@gmail.com 
 
USA 
or Venmo Cindy Aikman
 
 
 
This week times 75 MINS WEDNESDAY 10.00AM PST / THURSDAY 6.00 AM NZT ZOOM LINK
Cindy & Naam Aotearoa NZ is inviting you to a scheduled Zoom meeting.
Topic: Shakti Naam shakedown, let the good in you evolve…
Join Zoom Meeting
Meeting ID: 860 7635 1780
Passcode: 432385
 
 
This week times 40 MINS CLASS FRIDAY 10.00 AM PST / SATURDAY 6.00 AM NZT ZOOM LINK
Cindy & Naam Aotearoa NZ is inviting you to a scheduled Zoom meeting.
Topic: Breathe Here Now
Join Zoom Meeting
Meeting ID: 880 3011 8259
Passcode: 054432
The music this week is the beautiful  Whirimako Black just cos I love her and she is so so beautiful, rich and the music is water Aotearoa xxxxxxxxxxxxxxxxxxxxxxx
ciao xxxxxx
3/23/21 24/3/21
hi loves
the title to the single of the upcoming album from Carlos Niño & Friends Pleasewakeupalittlefaster, please……. has given me relief this week. The music and the album cover are the normal exceptional soul love vibration lifting mix from Carlos Niño & Friends. So blessed to know this music, all of you and to be able to teach.
We will continue our journey inwards, onwards, upwards, ALWAYS with a deepening of knowing love and more love
Great Spirit bless you all, your thoughts, feelings, speech and actions this week and every week.
It is a true great blessing to see you in class xxxxxx
love love love
Cindy
Wednesday 10am PST / Thursday 6am NZT   75 mins Shakti Naam shake down, let the good in you evolve…
moving our bodies, consciously breathing, sacred sound making, we learn how to be more loving, more kind, more present so we are more aware of our power and can live it in more effective ways.
 
Friday 10am PST / Saturday 6am NZT  40 mins  Breathe here now
Welcoming you to a time where we practice breathing together consciously, honoring the sacred breath of life and our communication with it and in it.
 
Classes are $11 in your currency
NZ 
Cindy Aikman ANZ
06 0409 0035479 18
or Pay Pal cindyaikman@gmail.com 
 
USA 
or Venmo Cindy Aikman
 
 
 
75 MINS WEDNESDAY 10.00 AM PST / THURSDAY 6.00 AM NZT ZOOM LINK
Cindy & Naam Aotearoa NZ is inviting you to a scheduled Zoom meeting.
Topic: Shakti Naam shakedown, let the good in you evolve…
Join Zoom Meeting
Meeting ID: 860 7635 1780
Passcode: 432385
 
 
40 MINS CLASS FRIDAY 10.00 AM PST / SATURDAY 6.00 AM NZT ZOOM LINK
Cindy & Naam Aotearoa NZ is inviting you to a scheduled Zoom meeting.
Topic: Breathe Here Now
Join Zoom Meeting
Meeting ID: 880 3011 8259
Passcode: 054432
1/26/21.  26/1/21
Hi loves,
Classes this week are working with the truth of simplicity is divinity.
As we move into the last day before the full moon, we will make space in our physical and emotional stomachs so we can be in divine flow. Smiling with ease and love …..
whole album this week
the joy of being together in class is immeasurable
love love love YOU
xxxxxxxx
1/5/21  5/1/21
Special class this Friday 1/8  10am PST / Saturday 9/1  7am NZT
Hi loves
They are all special, however on xmas day in the states we welcomed Soleyra to this world in class through whatsapp wow wow wow – that was awesome !!!!
Congratulations Waetford and Numa families. Welcome darling light that makes things better Soleyra Esther Ataahua Numa ( i love her name ).
This Friday USA / Saturday NZT wished to share some shakti naam goodness with you all. Some time to feel into you and let the good in you evolve…..
love love love xxxx
just an old favourite this week
NEXT WEEK NEW CLASS NEW TIMES 
Classes will be 
Wednesday 10am PST / Thursday 7am NZT   75 mins Shakti Naam shake down, let the good in you evolve…
Friday 10am PST / Saturday 7am NZT  40 mins Breath class Breath here now
Classes are $11 in your currency
paypal and venmo and in NZ bank account 
NZ Cindy Aikman ANZ
06 0409 0035479 18
or Venmo Cindy Aikman
Naam Aotearoa NZ is inviting you to a scheduled Zoom meeting.
Topic: Shakti Naam shake down, let the good in you evolve xxx
Time: Jan 8, 2021 10:00 AM Pacific Time (US and Canada)
Join Zoom Meeting
Meeting ID: 841 2456 1932
Passcode: 977158
One tap mobile
+12532158782,,84124561932#,,,,*977158# US (Tacoma)
+13462487799,,84124561932#,,,,*977158# US (Houston)
Dial by your location
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        +1 346 248 7799 US (Houston)
        +1 669 900 9128 US (San Jose)
        +1 301 715 8592 US (Washington D.C)
        +1 312 626 6799 US (Chicago)
        +1 646 558 8656 US (New York)
Meeting ID: 841 2456 1932
Passcode: 977158
Find your local number: https://us02web.zoom.us/u/kgXfyqxQ3

2 WEEKLY $11 CLASSES ON ZOOM

Wednesdays 10am PST / Thursdays 7am NZT

Shakti Naam shake down, let the good in you evolve…  

75mins class

Fridays 10am PST / Saturdays 7am NZT

Breathe Here Now      

40 mins breath class

Online love soul mind being better and kinder sessions being here now and loving up our worlds feeling our futures making them wonderful – 60 mins – date of birth beforehand – meditations, movement, breath work, heart wisdom – yours and mine together 

For bookings in person practicing social distancing or online speaking sessions  call +1 310 876 4977 or email: cindyaikman@gmail.com

How to pay 

NZ : 
Cindy Aikman ANZ
06 0409 0035479 18
USA:
or Venmo Cindy Aikman

12/1/20 or 1/12/20
Hi loves
“Receive the attunement, just tune into NOW” these are some loving wise words from a loving wise friend that I received this week. CALM is the word state that is focus contemplation of our gathering this week – mixing with the tools of Naam – to be with our CALM.
love love love
I know Mos Def can always calm me down so going way back this week to Black on Both Sides where Fort Greene love is always in the house.
love love love
Cindy
11/19/20 or 19/11/20
Welcoming you to a time where we practice breathing consciously together honoring the sacred breath of life and our communication with it and in it. Weekly 40 mins classes on Friday mornings 11.30 CDT/ 10.30am PDT / Saturday mornings 7.30am in NZ time.
love love love
Cindy
Naam Aotearoa NZ is inviting you to a scheduled Zoom meeting.
 
Topic: Breathe Here Now / Breathe with me
Time:11:30 AM Mountain Time (US and Canada)
        Every week on Fri/Sat, 
Please download and import the following iCalendar (.ics) files to your calendar system.
 
Join Zoom Meeting
 
Meeting ID: 844 4379 0553
Passcode: 466844
One tap mobile
+16699009128,,84443790553#,,,,,,0#,,466844# US (San Jose)
+12532158782,,84443790553#,,,,,,0#,,466844# US (Tacoma)
 
Dial by your location
        +1 669 900 9128 US (San Jose)
        +1 253 215 8782 US (Tacoma)
        +1 346 248 7799 US (Houston)
        +1 646 558 8656 US (New York)
        +1 301 715 8592 US (Washington D.C)
        +1 312 626 6799 US (Chicago)
Meeting ID: 844 4379 0553
Passcode: 466844
Find your local number: https://us02web.zoom.us/u/kdwaagJ5lL
 
11/17/20 or 17/11/20
Hi loves,
I woke up with Bob Marley’s voice in my head singing this line this last week. I thought I had stopped running when I lived in NYC however that was just the beginning of stopping – this week has brought big shifts in understanding these words that have run with me for YEARS. Now I can be with me and not freak out – awesome !!! The depth of these words is now seeping in my bones – yaaah! and I can be in mines. : )
So this week’s class is focusing on the truth of these words, helping us experience being with ourselves. The gold soul part and the human part with compassion, love, acceptance. I get very excited about each class and this one will be fun with Bob Marley leading the way.
I also invite you to consciously live without media for a week. News, insta, facebook, netflix, youtube etc.. – I have found it deeply rewarding. Of course I have done this before – but only when I have removed myself from my “normal” life – doing it while in that is a very soul rewarding exercise. Instead you can be, love yourself and vision your future. Soul network is never boring : ) This practice came out of the new life of being with me – not running away from me.
Love yourself,
love love love
Cindy
Of course it is our beloved prophet/scripture singing love Bob Marley and all the beautiful singers and musicians that play with him.

Naam with Cindy  Wednesdays 6pm PST / 7pm CMT /  Thursdays 3pm NZT      75mins class

How to pay what you can pay…

People in NZ : 
Cindy Aikman ANZ
06 0409 0035479 18
People in USA:
or Venmo Cindy Aikman

Join Zoom Meeting

https://us02web.zoom.us/j/85253431360?pwd=QnRvb2RmZ1NnOXNYdFkxU1NERFRqZz09

Meeting ID: 852 5343 1360

Passcode: 966046

One tap mobile

+16699009128,,85253431360#,,,,,,0#,,966046# US (San Jose)

+12532158782,,85253431360#,,,,,,0#,,966046# US (Tacoma)

Dial by your location

        +1 669 900 9128 US (San Jose)

        +1 253 215 8782 US (Tacoma)

        +1 346 248 7799 US (Houston)

        +1 646 558 8656 US (New York)

        +1 301 715 8592 US (Germantown)

        +1 312 626 6799 US (Chicago)

Meeting ID: 852 5343 1360

Passcode: 966046

Find your local number: https://us02web.zoom.us/u/kcXVYmLDgX

11/10/20 or 10/11/20
Hi loves,
tomorrow’s class we will focus on the journey and not journey that it is, that helps you feel and understand the universe within, the vastness that we all are. Being one with the one etc etc…
This is one of the reasons I love Naam so much as it really has beautiful tools to help open the heart and feel and know divine love and light.
hope you can join the ride tomorrow – love love love
Cindy
this week’s music is SUPER SPECIAL & AMAZING & ALLL THAT !!!!!!! for shur shur !!!
Its another exquisite offering from Carlos Nino & Friends –
 https://www.youtube.com/watch?v=m5Be_-sWYaI&t=116s make some time to BE with this wonderful offering of love and light and see you tomorrow – note the times as wow all the time changes and time zone shifts is like whaaat : ) : ) : )
PLUS next week adding a new class BREATHE HERE NOW – a 40 mins breath focussed class will be Fridays 10.30am PST/11.30amCMT/ Saturdays 7.30am NZT will speak about that more next week xxx
11/3/20
Dear loves
today is election day here in America, even in a cul de sac in Boulder Colorado the feeling is ominous. Through the universal Kabbalah we can see that Biden can win but Trump won’t accept it, as in, him and Pence are both in their Mars periods – they will fight the results! Biden is in Saturn but hallelujah Kamala Harris is in her SUN – phewISH !!!
Anyways back to ourselves and how we make change and a difference – getting our minds down with LOVE or UP with love – either way it’s all about the heart leading and developing, strengthening our UNCONDITIONAL LOVE SKILLS. Breath is the queen of the mind and the mind is the queen of the senses.
We will work with our breath, MOVE, and with The Divine Mind track #1.
I so look forward to being with you
love love love
Cindy
Wednesdays 6pm PST, Thursdays 2pm NZT
Links below
this weeks song is the beautiful Teeks newest offering – its just cos I love his voice and the dancer is very GOOD – LOVE LOVE LOVE

A little about Cindy Aikman

Cindy’s training in the performing arts, specifically contemporary dance, led her to New York City, the mecca of modern dance, in 1998 to study the Klein Technique. The Klein Technique focuses on the very structure of the body, the bones, and how they influence every move, on every level, our body makes – physically, emotionally and ultimately spiritually.

Cindy also found her spiritual home in NYC. Her journey began in 2001 when she developed a passion for the healing power of Reflexology, leading her to become a certified Reflexologist. In 2003 she completed and added Kundalini Yoga Teacher Training to her healing repertoire . . . and then came Naam.

Now entering her 17th year of study, her immersion into Naam has included training in Levels I, II, III and beyond, of the wisdom behind Naam, and the Harmonyum Healing System. In 2017 Naam Touch the next level of Reflexology, was incorporated into the trainings at Naam. Cindy completed this certification program and is now a dedicated member of the Naam Touch teaching team.

Cindy adores teaching, guiding, working in the healing arts and feels so blessed to be able to share her passion for health and wellness on all levels in these magical Naam infused ways. She is a New Zealander whom has chosen to make the city of Los Angeles her home.

cindy summer solstice and beyond

winter tour v2.indd

Registering and inquiries please email cindyaikman@gmail.com

With NZ Winter Tour in Subject

This tour will be filled with new ways of seeing ourselves and others, using tools from Naam Yoga, Divine Spiritual Wisdom and the wisdom that is in all of our hearts, to journey inwards and upwards to a more healthy, life affirming perspective. Developing our paying attention skills, strengthening our setting intention abilities and widening our believing in ourselves scapes.

These are all important ingredients to inviting the awareness of living in alignment with the higher power that wishes only GOOD for all. Viewing our “problems” as solutions, the vehicles that pushed us to where we are now; we can move forward respecting life more, respecting ourselves and all our relations more.

We will work with the sacred breath of life, move our glorious bodies and sing for our souls. Come smiling with an open mind and leave smiling with an open heart…

Cindy has been teaching since 2006 in many settings – yoga studios, drug rehab centers, homeless shelters, performing arts schools, and dance companies, both in the USA and NZ. She co-founded Naam Yoga Aotearoa NZ in 2006 and visits NZ every year to share more Naam and Divine Spiritual Wisdom. Born and raised in the South Waikato it is pure joy for her to be in NZ and teaching this amazing work. It has propelled her forward to better and brighter ways of perceiving her life choices and continues to increase her journey to freedom and love and richer truth.

Over the past 20 years Cindy has helped her clients alleviate chronic pain, emotional and mental disturbances, insomnia, poor circulation, migraines and compromised metabolisms. She has been certified in Reflexology from the Open Center in NYC since 2001 and has dedicated 30 years to learning the practices of yoga, having been an active yoga teacher since 2006. Cindy has been a Harmonyum Healing practitioner since 2006, a healing technique that balances the autonomic nervous system creating relaxation and lasting health and has been studying with Dr Joseph Michael Levry, a renowned Master Kabbalist, life long mystic and founder of Naam Yoga and Harmonyum Healing for the past 14 years. Her expertise includes helping clients with chronic diseases, high blood pressure, children with learning disabilities, performing artists and people with injuries, as well as people enjoying great health.

u.s.a.   310 876 4977 cindyaikman@gmail.com

n.z.   027 411 2001 cindyaikman@gmail.com